I can help you get in the best shape of your life!

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Thank you for visiting my new website. My name is Sylvia Tremblay, and I'm an IFBB Pro Fitness Competitor, Trainer, Model, and Designer. As you can see, many things have changed but it's much easier to view this website and the text is in both English and French. You can view the different languages by clicking on the language choice at the bottom of this site.
View my videos
You can view all my videos here, in one place.
Latest News
See my latest news here first!
Communicate with an IFBB Pro
You can write me or comment on my latest news and I will get back to you shortly.
Personal Training
Don't know where to start or what to do? I can customize a training plan so you can get in great shape. No need to worry about if you are on the right track because I'm with you every step of the way.
Nutritional Guidance
While training is necessary to get in great shape, you also need to follow a proper nutrition plan to get in phenomenal condition. Allow me to give you a customized eating plan so you can get the most out of your workout and your physique.
VIP Membership - Coming Soon!
I have in depth training and nutritional advice as well as behind the scenes info of my day to day fitness lifestyle in my membership area. Take your training to the next level with and IFBB Professional.